
How to Keep up with Your New Year’s Resolutions
Let’s face it: New Year’s resolutions are renowned for failure. Studies show that between 50 and 80 percent of these well-intended self-promises are abandoned within months. You’re probably aware that there’s a gym membership spike in January, but did you know that there’s actually a “Fall Off the Wagon Day” (typically in February) when resolutions are notoriously abandoned and fast food restaurants see an uptick in visits?